Individual services

I offer therapeutic services to adults 21 and older. Our work together involves increased consciousness of; thoughts, feelings, needs, relationships, behavior and central nervous system patterns (CNS). I do not accept insurance. However, I can provide you with an Invoice to submit to your insurance provider to request reimbursement. Most insurances reimburse between 40/50% of the treatment cost.

Cultivating a heightened awareness of ourselves and our needs, allows for a greater ability to cope with stress, pain, challenges of everyday life. Having awareness is the first step in helping us get those needs met and feel more authentic. Free 30 min tele health (video/phone) consult. My office is located within the Portland Insight Meditation Center. Currently, I am still seeing clients through tele health, but will resume in person services in June. 

Group services (paused at the moment due to COVID-19)

Therapeutic Journal Writing 6.27.17 – 9.15.17

To sign up & save your spot in the workshop please contact me here

After registering, you may pre pay for the first class by making a secure online payment using Square: http://cash.me/$mindfulview

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